Get These 5 Must-Have Workout Equipment For Beginners In Singapore
Beginners often get embarrassed when going to and using facilities in the gym. Sometimes, they may feel uncomfortable and self-conscious when surrounded by gym enthusiasts. To overcome these problems, beginners opt for having basic fitness equipment for home. With their home workout equipment, they get to practice in the privacy of their place without getting too self-conscious.
Here are the five must-have home workout equipment for beginners in Singapore:
- Non-slip yoga mat
The yoga mat is not just for yoga. You can do a lot of exercises, especially those that require you to be on the floor, from planks to stretchings. Before beginners get their hands at daunting sports equipment in Singapore, they must first master the basics of stretchings and exercises.
- Dumbbells
Dumbbells are good for strength training and building muscle mass. Many exercises also use dumbbells to increase the difficulty and provide more resistance to the training. Moreover, they are easy to use and small, perfect for beginners who are just starting to complete their fitness equipment for home gym.
- Jump ropes
Jump ropes are the best tool for cardio workouts and calorie burners. It strengthens the upper and lower body, improves coordination, and enhances bone health. Jump ropes are also small, flexible, and easy to keep. Jump ropes are also widely available at an affordable price.
- Stability ball
The stability ball is also one of the most popular and flexible basic fitness equipment for the home. Many exercises and stretches for improving posture, strengthening abdominal and back muscles, enhancing balance and stability, and developing core body muscles involve using the stability ball.
- Resistance band
Resistance bands are elastic bands used for strength training. It helps build and control the muscles with less chance of getting injured. They are also easy to keep and widely available.
Before jumping to the heavy sports equipment in Singapore, it is ideal for beginners to start with the basic tools and master the fundamental training.
Find the right fitness equipment for the home for you at Rigorer. Visit Rigorer today.
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