Do You Really Need An Ankle Brace In Singapore? Know Here
An ankle brace in Singapore is a garment worn to provide external support to the ankle and foot structure and limit the motion and movement of the ankle temporarily. Like the knee brace in Singapore, athletes, especially those who engage in contact sports, use this device frequently. But did you know that ordinary people can also use an ankle brace and guard in Singapore?
Here are the signs that you need an ankle guard in Singapore:
- When you sprain your ankle
People, athletes or not, are prone to spraining an ankle. It could be from tripping while wearing high heels to landing badly after a leap. An ankle sprain happens when the ligament supporting and connecting the joint and the bones stretches, tears, or moves out of place. It takes at least four weeks to heal. Non-surgical treatment for sprained ankles includes wearing an ankle brace in Singapore.
- When you strain your ankle
Ankle strain happens when the muscles and tendons in the ankle are damaged due to too much pulling and stretching. If a sprain affects the ligaments that connect the joints and the bones, strain affects the muscle attached to the bone. Like the knee support in Singapore, the ankle brace maintains the structure of the ankle, preventing further damage.
- When you fracture your ankle and foot
A bone fracture refers to cracks or breaks on the bone sustained from injuries and trauma.
The healing period depends on the severity of the fracture. A tiny crack will heal for at least six to eight weeks with the help of an ankle brace in Singapore. Severe breaks may need metal rods and plates to heal.
- When you dislocate your bone
A dislocation happens when the bones separate from the joints after a trauma, like terrible twists and trips. An ankle guard in Singapore helps the bones to get back to their proper place by providing structural support.
Are you suffering from one of these injuries? Perhaps, you need an ankle brace in Singapore.
Find high-quality ankle guard and knee support in Singapore at Rigorer. Visit Rigorer today.
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